Five Minutes to Zen

October 28th, 2010

Here’s a quick way to get five minutes of Zen when your day takes a bit of a hectic turn. I don’t like the idea of having the clock on the desk. I would be looking at it the entire time. But that’s just me…

Do you meditate? If so, how do you find the time away from distractions?

Related Posts with Thumbnails
Share and Enjoy:
  • Print
  • email
  • Facebook
  • Twitter
  • LinkedIn
  • Google Bookmarks
  • ThisNext
  • StumbleUpon

Leave a Reply