http://easypeasyblog.com/2010/07/getting-your-kids-involved-in-fitness/ beauty, fashion, life & style all in record time Fri, 23 Sep 2011 14:52:04 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://easypeasyblog.com/2010/07/getting-your-kids-involved-in-fitness/comment-page-1/#comment-2082 Lisa Thu, 22 Jul 2010 13:51:43 +0000 http://easypeasyblog.com/?p=1702#comment-2082 We make it a point in our house to shut off the t.v., and shut down all the electronics...the IPOD's, Nintendo DS's, video games, computer...go out in the yard and PLAY. Kids don't do enough outside playing anymore. Throw a baseball around, play basketball in the driveway, ride your bike with your kids, go for a walk and explore the neighborhood, swing on the swings...PLAY!!! Nothing better that a tired kid after a long fun filled day playing outside. Makes a world of difference. We make it a point in our house to shut off the t.v., and shut down all the electronics…the IPOD’s, Nintendo DS’s, video games, computer…go out in the yard and PLAY. Kids don’t do enough outside playing anymore. Throw a baseball around, play basketball in the driveway, ride your bike with your kids, go for a walk and explore the neighborhood, swing on the swings…PLAY!!! Nothing better that a tired kid after a long fun filled day playing outside. Makes a world of difference.

]]> http://easypeasyblog.com/2010/07/getting-your-kids-involved-in-fitness/comment-page-1/#comment-2073 Kaci Wed, 21 Jul 2010 22:37:45 +0000 http://easypeasyblog.com/?p=1702#comment-2073 We live about half a mile from our gym, so we try to make a habit of walking there with our 3-year old. We tend to go about four or five times a week, so in addition to seeing us exercise, she also notices the other people at the gym doing the same. We live about half a mile from our gym, so we try to make a habit of walking there with our 3-year old. We tend to go about four or five times a week, so in addition to seeing us exercise, she also notices the other people at the gym doing the same.

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